Emotions
Hardships of life are less hard to endure than living in my head.
Than having an internal conflict.
If you were to ask me what the worst feeling is, I would not choose one single emotion. it is not anger alone. not grief alone. not sadness or longing by themselves. the worst feeling is when they all gather at once. tension born from emotional suppression. confusion layered over alienation. longing mixed with hopelessness. pressure sitting beside grief. anger tangled with sadness. it is not one storm. it is many storms colliding in the same sky.
The most important of these skills, and power’s crucial foundation, is the ability to master your emotions. An emotional response to a situation is the single greatest barrier to power,
You’ve asked me before.
Is there a way out of this?
“What you can’t say owns you. what you hide controls you.” — something my brother Mustafa kept as a bio, somewhere around 2016
I’ve recently been thinking about comparative suffering . for me, the idea that there is a greater problem out there often helps me feel relief. It allows me to dismiss my own problems.