Notes on Writing - Writing is Why I Understand Myself
- published
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- 10 minutes
I once emphasized how I see writing as a must , and how it helps me to understand myself . I did not say that lightly. At the time, I thought I was already being radical in my statement. I thought calling writing a “must” was extreme enough. But I have come to a stronger conclusion since then,
Writing is the only reason that I understand myself.
Not partially. Not occasionally. Not during good seasons only. It is the only tool that has consistently allowed me to change for the better. It is the instrument that took me by the hand when I was overwhelmed and walked me through corridors of confusion that I could not navigate alone. It has been the quiet companion that never argued with me, never interrupted me, never tried to comfort me prematurely, but simply allowed me to see.
There is something almost magical about writing, It is magical in the way a microscope is magical. It does not invent new realities. It reveals what was already there.
By writing alone, you discover things you never consciously discovered about yourself. you begin to notice that your mind was never empty, it was hiding. It was disguising unresolved thoughts under layers of confusion , replacing clarity with emptiness , or translating unresolved emotions into vague feelings of lost . These were never the root problems. they were placeholders. substitutes. defensive mechanisms.
Things I could never interpret in my head began to make sense only when I forced them onto paper, I have been actively journaling since I turned fifteen. I began in physical notebooks, writing whatever surfaced. later, I moved to my first iPhone notes app and wrote relentlessly. In the first year alone, I wrote around 700 notes. Seven hundred fragments of thought. seven hundred attempts to understand something unnamed. I wrote everywhere and at any time. on buses. in classrooms. at night. In moments of despair. In moments of excitement. writing was a hobby, it was as a need.
Back then, I did not know what I was building. I thought I was simply venting. I now understand that I was building an archive of myself. I was creating memory where my mind could not.
I remember very little of my life clearly. without writing, entire seasons of who I was would have disappeared. the act of documenting what felt insignificant at the time became the reason I could later reconstruct patterns, recognize behaviors, and identify themes.
In this writing, I want to share how writing becomes a way out.not a motivational slogan. not aesthetic journaling. but a way out.
Commit # 49b8fb4
Six months ago, I made a decision that looked irrational from the outside. I decided to stop everything in my life and focus on writing. not because I had a clear plan. not because I had an audience to entrtain. but because it was the only thing that felt real. It was the only thing that clicked internally.
I created a blog website . I slowly shifted away from technical writing , where I had comfortably drowned myself in the world of computers, and began to focus inward. I did not know what I wanted to write exactly . I only knew that if I did not return to writing seriously, I would continue drifting.
On September 4, 2025, I pushed my first commit post . At that moment, it felt small. just a commit. Just a website. but looking back, it was a turning point.
It took me almost two months after restarting writing to articulate what had driven me back. I eventually named it cognitive overload . there was too much happening inside my head. too many questions unanswered. too many half formed realizations colliding with responsibilities. I felt trapped in an internal storm that had no structure.
I was losing track of myself and of life simultaneously, and subconsciously, I retreated to the only system that had ever proven capable of organizing my inner chaos: writing.
Notes of confusion are the most important part
Before September 2025, my writing was not elegant. It was not structured. It was not insightful in the traditional sense. It was filled with skepticism, uncertainty , and long stretches of “ I just don’t know ”. I placed dots everywhere, but I could not connect them .
It might have looked like nonsense from the outside. It might have looked like someone deeply confused, maybe even unstable. but internally, I knew something important: confusion written down is not weakness. It is data.
I was not stupid. I was not blind. I could describe what was happening. I just could not interpret it yet.
And interpretation takes time.
Every note I wrote before September 2025, including notes dating back to 2017, was saturated with ambiguity. I wrote about states of mind I did not understand. emotions that had no vocabulary. patterns I could sense but not articulate. to an outsider, it may have felt like reading fragments of someone lost.
But those fragments became the foundation of clarity later, this part is essential: I could not have made the progress I am making now if I had not preserved my confusion then.
Because I’m someone who is forgetful , I am someone who remembers maybe 5% of his life vividly. that is not exaggeration. It is a limitation I have accepted. that is why I keep a diary. that is why I document ordinary days. that is why I write about internal states that seem temporary. because when I later want to verify something about myself, I return to those pages.
And I am often shocked.
“I used to think like this?” “I used to struggle with this?” “I used to live this?”
Writing confusion is the most important form of writing. you do not write when your mind is clear. when you are clear, there is nothing to excavate. writing exists to produce clarity, not to decorate it.
The better I formulate my problems, using more precise words, different notions, analogies, and mental models, the more likely I am to understand them. hence the more likely I am to solve them, clarity is not a gift. It is engineered. it is earned, through writing.
How clarity unfold
Something shifted after September 2025. I began writing answers to questions I had been asking myself for years. the answers were not perfect. they were not fully confident. but they were clearer, the difference was not that I suddenly became wiser. The difference was vocabulary.
I had wandered long enough. I had lived enough experiences. I had gathered enough conceptual tools. When I returned to writing seriously, I returned with language. And language changed everything.
The choice of words is not artistic decoration. It is cognitive precision. when the choice of words change, when vocabulary change, it means you’re doing it it more accurately, when you describe something accurately, you shrink its ambiguity. when you choose better language, you reduce internal distortion.
I began to notice that my newer notes were not necessarily more optimistic, but they were more structured. I could explain what I was feeling rather than just feeling it. I could identify patterns instead of drowning inside them.
Slowly, I connected dots that had existed separately for years. things that confused me since childhood began to make structural sense. not emotionally at first, but intellectually. and intellectual clarity often precedes emotional resolution.
Writing became the place where tools unfolded. where lessons from life were tested against reality. where experiences were processed instead of buried.
The process
The process repeats itself in three stages.
1. Writing
It usually begins with confusion, not a dramatic breakdown. not a crisis. just a subtle internal friction. something feels off. something overlaps. something doesn’t sit correctly inside me, I cannot name it immediately, but I can feel it.
It might be something I have been selectively ignorant about for years. Maybe since childhood. Maybe something I kept postponing because it was easier not to examine it too closely, but the first step is not courage, the first step is detection, I notice that I am confused. and that sentence sounds simple, but it is not. most of the time, confusion disguises itself as mood, irritability, boredom, or even certainty. but when I slow down enough, I realize: I do not understand what is happening inside me.
I begin writing the problem exactly as it feels, messy, overlapping, contradictory. I do not try to solve it immediately. I describe it. I exaggerate it. I criticize my own reasoning. I ask myself what I am assuming. I try to state the problem in one sentence, then rewrite it in another way, then another.
And then something happens that still surprises me every time, in the middle of writing, not at the end, clarity begins to surface. The answers begin to surface, they were always there, floating beneath awareness. writing pulls them upward. It exposes contradictions. It highlights avoidance. It reveals the confusion between fear and reality.
It is almost physical. As I am forming sentences, I suddenly see where the confusion was. I see the overlap. I see that I mixed fear with reality. I see that I was reacting to something imagined, not something present. I see where I was being unfair to myself. Or where I was being dishonest. I see the deep hidden beliefs and thoughts I carried subconsciously.
The answers are not invented in that moment. They were already there, they were floating beneath awareness., writing does not create them. It reveals them.
And these moments, when answers surface mid sentence, are some of the most intense moments of my life, sometimes they are tragic. I realize harm I caused . I recognize immaturity. I see how long I avoided something obvious. There is grief in that clarity.
Sometimes they are joyful. I discover strength I underestimated . I see growth that happened quietly. I recognize resilience that survived silently.
Both kinds feel powerful, because in both cases, I moved from being trapped inside confusion to standing outside it, looking at it.
That shift, from drowning in confusion to observing it, only happens for me through writing.
2. Processing
After writing comes processing. I sit with what I discovered. sometimes it involves grief. Sometimes relief. sometimes quiet sadness.
Not all discoveries are tragic. sometimes the tragedy is simply realizing you could have known something earlier if you had been more honest. but that realization itself is growth.
Processing means not rushing away from clarity. not numbing it . not escaping it . not playing around by minimizing it .
It means allowing the insight to reshape you. do not run.
3. Actions
Clarity creates obligation, once I see something clearly, I cannot pretend ignorance. I cannot act as if I do not know. writing removes plausible deniability from my own life.
So I act.
Maybe the action is small. A conversation I postponed. A habit I avoided confronting. A boundary I needed to draw. A responsibility I ignored, but there is always movement, writing without action becomes self indulgence. writing with action becomes transformation.
I want to build a series called Notes On Writing. a place where I explore thinking on paper. where I encourage others to experience the discipline and magic of structured introspection.
Because your brain can lie to you, memory can distort. you can rewrite narratives internally to protect yourself. but the words you wrote months ago they remain, and when you return to them, you meet a version of yourself that cannot be edited retroactively.
That is why writing matters., that is why it is not optional for me. that is why it is the only reason I understand myself.